HEAT & EAT

Your Whole Month Of Meals. Sorted.

Real home-cooked frozen meals delivered to your door anywhere in South Africa. Vegetables included. Delivery included. Just heat and eat

Place Your Order

Browse our meal combos, choose your favourite and place your order securely online. We accept PayFast, Yoco and Direct Bank Transfer — Super fast, Super safe and simple.

We Prepare Your Order

Once your order is confirmed our kitchen team freshly prepares each meal using quality ingredients — vegetables included. Your meals are then flash-frozen to lock in flavour and packed with care ready for delivery.

Delivery

Every order is packed in insulated cooler boxes with frozen gel packs to maintain temperature throughout transit — delivered to your door anywhere in South Africa. Delivery included. T&C's Apply.

Delivery Days

We dispatch every Monday,Tuesday and Wednesdays. Orders close Wednesday midnight. All meals are freshly cooked and immediately blast frozen to -20°C before shipping — delivered to your door perfectly frozen, every time.

Heat & Eat Savings Calculator

How much will you save?

See how Heat & Eat compares to cooking yourself and ordering takeaways.

Your personal savings calculator
Family size 4 people
Meals per week 5 meals

Choose your Heat & Eat combo
Groceries cost
R0
Takeaway cost
R0
Heat & Eat cost
R0
Save vs groceries
R0
Save vs takeaways
R0
Time saved (hrs/month)
0h
Order Now — Delivery Included
What does a meal really cost?
Home cooked meal — per person
Protein (chicken/beef/mince) R30 – R40
Starch (rice/pasta/pap) R6 – R8
Vegetables R10 – R12
Oil, spices & electricity R6 – R8
Your time (45 min cooking) Priceless
Total per person per meal R52 – R68
Takeaway cost — per person
McDonalds meal
R120 – R150
Steers meal
R130 – R160
Nandos meal
R150 – R190
Local restaurant
R150 – R250
Heat & Eat — per person per meal
R45 – R83
Vegetables included. Delivery included. Zero cooking time.
The honest truth
Heat & Eat costs less than cooking yourself — and far less than takeaways. Real home-cooked quality, vegetables included, delivered frozen to your door. Your family eats better for less.

Buy Now Pay Later

How Mobicred Works

Mobicred is a simple and convenient revolving credit facility that lets you split your Heat & Eat order into easy monthly payments. Instead of paying the full amount upfront you make one affordable monthly payment — and as you repay your credit becomes available to use again.

Getting started is easy:

Apply once online at mobicred.co.za, get approved and your Mobicred account is ready to use immediately at checkout using PAYFAST

Example:

A 20x800g meal combo at R2499 costs you as little as R208 per month with Mobicred — that's real home-cooked frozen meals delivered to your door for less than your daily coffee. ☕

See Our Menu

R2499,00

20x800g Meals   Delivery Included

R1999,00

20x500g Meals   Delivery Included

R1799,00

10x800g Meals   Delivery Included

R999,00

Kiddies Meals     Delivery Included

Our Trusted Payment Gateways

Pay your way — choose from Mobicred monthly instalments, PayFast, Paystack, Yoco or Direct Bank Transfer (EFT) at checkout. Safe, simple and secure.