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2x800g Slow Cooked Beef with Basmati Rice & Sweet Pumpkin

Calories: ±650-750 kcal per 800g
Allergens: None major — gluten free, dairy free
May contain: Check your spice blends for gluten traces

2x800g Butter Chicken with Basmati Rice & Peas

Calories: ±700-800 kcal per 800g
Allergens: Dairy (butter, cream)
May contain: Traces of nuts depending on spice blend used

2x800g Creamy Chicken & Mushroom Penne

Calories: ±850-950 kcal per 800g
Allergens: Gluten (pasta), Dairy (cream sauce)
May contain: Traces of egg

2x800g Chutney & Mayo Chicken with Rice & Green Beans

Calories: ±650-750 kcal per 800g
Allergens: Eggs (mayonnaise), Mustard (most mayo contains mustard)
May contain: Traces of gluten depending on chutney brand used

2x800g Traditional Cottage Pie

Calories: ±700-800 kcal per 800g
Allergens: Dairy (mashed potato topping with butter and milk), Gluten (check Worcestershire sauce)
May contain: Celery traces in stock

2x800g Beef Lasagne

Calories: ±900-1000 kcal per 800g
Allergens: Gluten (Lasagne), Dairy (cheese sauce, milk, butter)
May contain: Traces of egg

2x800g Beef Curry with Rice & Sweet Pumpkin

Calories: ±650-750 kcal per 800g
Allergens: None major — gluten free, dairy free
May contain: Traces of nuts in curry spice blends, celery

2x800g Creamy Chicken Lasagne

Calories: ±850-950 kcal per 800g
Allergens: Gluten (lasagne sheets), Dairy (cream sauce, cheese)
May contain: Traces of egg

2x800g Beef Bobotie with Basmati Rice

Calories: ±750-850 kcal per 800g
Allergens: Eggs (egg topping), Dairy (milk in egg custard), Gluten (bread soaked in milk used in traditional recipe)
May contain: Nuts (traditional bobotie contains almonds — confirm if you use them), traces of sulphites in dried fruit

2x800g Beef Bolognese Penne

Calories: ±600-700 kcal per 800g
Allergens:check your stock for gluten
May contain: Celery traces in stock or seasoning